Sport Science
Our Sport Science platform exists to optimise your performance and comfort while exercising. We focus on enhancing movement mechanics and minimising the risk of injury. Each prescribed program is customised based on in-depth biomechanical assessments and/or sport physiological consultations in state-of-the-art laboratories.
Biomechanical analysis
We aim to improve movement patterns to reduce injury risk and improve comfort and performance. We have an established relationship with the SU Neuromechanics lab for gold standard biomechanics testing.
Endurance training
Our service includes endurance training programs that are based around your own unique heart rate parameters.
Strength training
We generate gym programs for all goals, particularly as accompaniment for endurance training.